Square Lake Triathlon is Saturday, September 10
The first triathlon FrontRunner ever organized was the Square Lake Triathlon. In 2000, 2 local triathletes, Mo and Suzanne Mouw, came to me because they were training for the big triathlon on Kona. The Kona event was in October and at that time, the last Minnesota triathlon was the Turtleman Triathlon, which was in early August. That was also back in the days when there were less that a 10 triathlons in the entire Midwest all summer. We were the local event guys, having organized a number of running events. We didn’t know anything about putting on a multisport event but Mo and Suzanne promised they would educate me along the way.
I look back at it now and realize the impact Mo and Suzanne’s request had on my life. Thanks Mo and Suzanne!! Since that original triathlon, FrontRunner has organized hundreds of multisport events and have introduced tens of thousands to the sport. Square Lake Triathlon remains today as one of the “Best triathlons in the Midwest” because of the clean lake, great roads for biking and the country style beautiful run.
This year’s Square Lake Triathlon is Saturday, September 10 at Square Lake Park, north of Stillwater. You can find additional information at the Square Lake webpage.
I hope to see you there!
Randy
FrontRunner taking social media head on
In this new world on Facebook, Instagram, Twitter and Youtube, FrontRunneris working hard to stay ahead of the game. With the direction of Paul Johnson, those wanting to stay in touch with FrontRunner activities receive almost daily Posts, Tweets and Instagrams. If you would like to use any of these to learn more about FrontRunner and our activities, check out Facebook Instagram and TwitterÂ
Connect with us and tell us how we are doing.
Thanks.
Randy
Great Fall Lineup Of FrontRunner Events
FrontRunner has many great events planned for you this Fall.
The 11th Annual St. Paul Triathlon – Sunday, August 21, at Lake Phalen Region Park. Sprint and International distances with new bike course this year.
The 16th Annual Square Lake Triathlon – September 10 at Square Lake Park, north of Stillwater. the event is a 1/2 mile swim, 16.5 mile bike, and a 5 mile run. The venue for this event is spoke of as being one of the best in the Midwest.
The 11th Annual Park Tool “Fall Classic” Duathlon in Lake Elmo at the Lake Elmo Park Reserve. The 3 mile run, 14 mile bike and 2.5 mile run is a great way to finish your multisport season.
The 8th Annual William O’Brien 10 Mile Trail Run – September 18 at William O’Brien State Park. The best time of year to run a trail.
The 30th Annual Run for the Apples 5 Mile Trail Run at Pine Tree Apple Orchard. Pine Tree Apple Orchards host’s this outstanding Fall event. Great apple treats to all participants.
The 6th Annual Great Pumpkin Chase 5K, 10K and Kids Fun Run Trail Run at Lake Elmo Park Reserve – October 29. What a great way to finish your 2016 running season! – Great family event
Jump to It 5K, 10K and Kids Fun Run this weekend
FrontRunner is proud and excited to bring you the 33rd Annual Jump To It this Saturday in White Bear Lake. The event consist of a 5K, a 10K and a Kid’s Fun Run. The 5K and 10K courses are USATF Certified. The Kids Fun Run has 2 distances – a 1/4 mile and a 1/2 mile.
The Jump To It starts and finishes at West Park at 11th Street and Lake Ave in White Bear. The course is flat and fast and is run along the western shores of beautiful White Bear Lake
The 5K is race #5 in the MDRA annual Grand Prix series.
The Saturday morning schedules is as follows:
8:00 – Race Day registration and packet pick-up
8:45 – Kids 1/4 and 1/2 Mile Fun Run Starts
9:00 – 10K and 5K Start
10:00 – Awards Ceremony
See who has already signed up
Registration goes through race day. Entry fee before Saturday is $35 for the 5K and 10K. $10 for the kids Fun Run
Race day registration entry increases to $45 and $15
Online registration closes at midnight Thursday, May 5
There are no refunds
2015 results  5K   10K
Additional information can be found at FrontRunner Events
If you have any questions on this event, or any other FrontRunner events, please send an email to randy@frontrunnerusa.com
I Hope to see you this Saturday.
Thanks.
Randy
Do you need someone to time your event?
These are the events FrontRunner is timing so far this year (this doesn’t include our events)
King Boreus Winter Triathlon – Lake Phalen St. Paul, MN January 30
Apple Blossom Runs at Carpenter Nature Center 5K, 10K ½ Marathon and Kids Fun Run – May 15
Run the Inferno 19 mile, 13 mile and 3.1 mile – Siren, WI, May 28
10Kato – 10K and 2 mile Run/Walk – Mankato, MN Monday May 30
Eau Claire Triathlon – timing for Pickle Events – Eau Claire, WI June 5
Flag Day 5K for the Fischer House – Ramsey, MN June 11
Fat Cat Triathlon – Marine on the St. Croix to Scandia – July 9
Wingman Triathlon – Red Wing, MN – August 14
We would love to talk to you if you have an event that needs timing.
Happy New Year from FrontRunner!
See Who Has Already Signed up for 2016 Events
Black Friday/Cyber Monday discounts close at midnight tonight
The 20% discount on 11 of the best events in Minnesota closes at Midnight tonight. Don’t get left out!! All events are at FrontRunner You can use a paper entry form or sign up online at Midwest Event
Black Friday through Cyber Monday Event sale
Dirty 30 Trail Running Series Final Points are complete
The 2nd annual Dirty 30 Trail Running Series Points have been updated after the final race – The Great Pumpkin Chase 10K. Melissa Zajel won the Female division with 397 points and Scott Purrington won the Male division with 352 points. Complete points and age group winners can be found at http://www.frontrunnerusa.com/dirty-30-trail-series
An awards party will be held Saturday, December 5 at the White Bear VFW at 10:30 a.m. – following the Jingle Bear 5K.
