Results

Pumpkin Chase 10K – October 20, 2024 – Lake Elmo, MN

Pumpkin Chase 5K – October 20, 2024 – Lake Elmo, MN

Pumpkin Chase Double Up – October 20, 2024 – Lake Elmo, MN

2021

2020

2019

2018

Jingle Bear 5K – December 8, 2018 – White Bear Lake, MN

Fast before the Feast 10K – November 22, 2018 – White Bear Lake, MN

Fast Before The Feast 5K – November 22, 2018 – White Bear Lake, MN

Great Pumpkin Chase 10K – October 27, 2018 – Lake Elmo Park Reserve

Great Pumpkin Chase 5K – October 27, 2018 – Lake Elmo Park Reserve

Scare in White Bear – Friday, October 26, 2018 – White Bear Lake, MN

Run For The Apples 5 Mile – October 20, 2918 – White Ber Lake, MN Pine Tree Apple Orchard

Night Owl 5K – September 6, 2018 – Lake Elmo, MN – Lake Elmo Park Reserve

Night Owl 10K – September 6, 2018 – Lake Elmo, MN – Lake Elmo Park Reserve

Fall Classic Duathlon – September 29, 2018 – Lake Elmo, MN, Lake Elmo Park Reserve

One Last Tri Olympic Distance – September 16, 2018 – White Bear Lake, MN

One Last Tri Sprint Distance – September 16, 2018 – White Bear Lake, MN

Luce Line Lace Up 1 Mile – September 15, 2018 – Hutchinson, MN

Luce Line Lace Up 5K – September 15, 2018 – Hutchinson, MN

Luce Line Lace Up 1oK – September 15, 2018 – Hutchinson, MN

Luce Line Lace Up Half Marathon – September 15, 2018 – Hutchinson, MN

Run @ Work – September 14, 2018 – St. Paul MN @ the State Capital

Square Lake Triathlon Sprint – September 9, 2018 – Stillwater, MN

Square Lake Triathlon 70.3 – September 8, 2018 – Stillwater, MN

My First Tri August – August 25, 2018 – Lino Lakes, MN

St. Paul Triathlon Olympic – August 18, 2018 – St. Paul MN

St. Paul Triathlon Sprint – August 18, 2018 – St. Paul, MN

Wingman Triathlon – August 12, 2018 – Red Wing, MN

Run Baby Run 5K – August 11, 2018 – Faribault, MN

Run Baby Run 10K – August 11, 2018 – Faribault, MN

Tall Timber Days 5K – August 4, 2018 – Grand Rapids, MN

Turtleman Triathlon Sprint – July 28, 2018 – Arden Hills, MN

Turtleman Triathlon Olympic – July 28, 2018 – Arden Hills, MN

Fat Cat Triathlon – July 14, 2018 – Scandia, MN

My First Tri – June 23, 2018 – Lino Lakes, MN

Manitou Days 5K – June 15, 2015 – White Bear Lake, MN

New Bri Tri – June 3, 2018 – Long Lake Park Reserve, New Brighton, MN

Apple Blossom 10K – May 20, 2018 – Carpenter Nature Center, Hastings, MN

Apple Blossom 5K – May 20, 2018 – Carpenter Nature Center, Hastings, MN

Oakdale Duathlon – May, 19, 2018 – Lake Elmo Park Reserve, Lake Elmo, MN

Cinco Du Mayo Long Course Duathlon – May 5, 2018 – Stillwater MN/Square Lake Park

Cinco Du Mayo Short Course Duathlon – May 5, 2018 – Stillwater MN/Square Lake Park

Jump to It 10K – May 5, 2018 – White Bear Lake, MN

Jump to It 5K – may 5, 2018 – White Bear Lake, MN

Chippewa 10K Trail Run – April 28, 2018 – New Auburn, WI

Chippewa 50K Ultra Trail Run – April 28, 2018 – New Auburn, WI

Camp Wannarunamileormore 5K – April 21, 2018 – White Bear Lake, MN

Camp Wannarunamileormore 11K – April 21, 2018 – White Bear Lake, MN

Camp Wannarunamileormore 13.1 – April 21, 2018 – White Bear Lake, MN

Shake Your Shamrock 5K – March 17, 2018 – Centerville, MN

Shake your Shamrock 7 – March 17, 2018 – Centerville, MN

Half Fast 5K – February 17, 2018 – Vadnais Heights, MN

Half Fast 10K – February 17, 2018 – Vadnais Heights, MN

Half Fast Half Marathon – February 17, 2018 – Vadnais Heights, MN

Winter Carnival Triathlon – January 27, 2018 – St. Paul, MN

Winter Carnival Duathlon – January 27, 2018 – St. Paul, MN

Resolution Solution 5K – January 6, 2018 – White Bear Lake, MN

Jingle Bear 5K – December 9, 2017 – White Bear Lake, MN

Fast before the Feast 5K – November 23, 2017 – White Bear Lake, MN

Fast before the Feast 10K – November 23, 2017 – White Bear Lake, MN

the Great Pumpkin Chase 10K – October 28, 2017 – Lake Elmo Park Reserve, Lake Elmo, MN

The Great Pumpkin Chase 5K – October 28, 2017 – Lake Elmo Park Reserve, Lake Elmo, MN

Scare in White Bear 5K – October 27, 2017 – White Bear Lake, MN

Run for the Apples 5 Mile – October 21, 2017 – Pine Tree Apple Orchard, White Bear Lake, MN

Night Owl 10K – September 23, 2017 – Lake Elmo, MN

Night Owl 5K – September 23, 2017 – Lake Elmo, MN

William O’Brien 10 Mile Trail Run – September 17, 2017 – Marine, MN, William O’Brien State Park

Fall Classic Duathlon – September 16, 2017 – Lake Elmo, MN

Run at Work 5K – September 15, 2017 – St. Paul, MN

Square Lake Triathlon – September 9, 2017 – Stillwater, MN

My First Tri – August 26, 2017 – Lino Lakes, MN

Ki Chi Saga 5K – August 19, 2017 – Chisago City, MN

Ki Chi Sage 10K – August 19, 2017 – Chisago City, MN

Tall Timber Days 5K – August 5, 2017 – Grand Rapids, MN

Turtleman Triathlon Olympic Course – July 29, 2017 – Arden Hills, MN

Turtleman Triathlon Sprint Course – July 29, 2017 – Arden Hills, MN

FatCat Triathlon Tandem results – July 8, 2017 – Scandia, MN

The FatCat Triathlon – July 8, 2017 – Scandia, MN

The Brews Cruise 1 Mile – July 3, 2017 – Vadnais Heights, MN

My First Tri – June 25, 2017 – Lino Lakes, MN

Moonlight 5K – June 21, 2017 – Maplewood, MN – 3M

Manitou Days 5K – June 16, 2017 – White Bear Lake, MN

Flag Day 5K – June 10, 2017 – Ramsey, MN

New Bri Tri – June 3, 2017 – New Brighton, MN

Apple Blossom 5K – May 21, 2017 – Carpenter Nature Center, Hastings, MN

Apple Blossom 10K – May 21, 2017 – Carpenter Nature Center, Hastings, MN

Apple Blossom 1/2 Marathon – May 21, 2017 – Carpenter Nature Center, Hastings, MN

Oakdale “Spring Classic” Duathlon  – May 13, 2017 – Lake Elmo, MN

Jump to It 5K – May 6, 2017 – White Bear Lake, MN

Jump to It 10K – May 6, 2017 – White Bear Lake, MN

Chippewa 10K Trail Run – April 29, 2017 – New Auburn, WI

Chippewa 50K Ultra Trail Run – April 29, 2017 – New Auburn, WI

Run for Paul Auger 5K – March 25, 2017 – White Bear Lake, MN

Shake your Shamrock 5K – March 11, 2017 – Centerville, MN
Shake your Shamrock 8K – March 11, 2017 – Centerville, MN

Half Fast 5K – February 18, 2017 – Vadnais Heights, MN

Half Fast 10K – February 18, 2017 – Vadnais Heights, MN

Half Fast 13.1 – February 18, 2017 – Vadnais Heights, MN

King Boreas Winter Carnival National Triathlon Championship – January 29, 2017 – Lake Phalen, St. Paul, MN

Resolution Solution 5K – Presented by Tri Fitness – January 1, 2017 – White Bear Lake, MN

Jingle Bear 5K – December 3, 2016 – White Bear Lake, MN

The Great Pumpkin Chase – Double Up – October 29, 2016 – Lake Elmo, MN

The Great Pumpkin Chase 10K – October 29, 2016 – Lake Elmo, MN

The Great Pumpkin Chase 5K – October 29, 2016 – Lake Elmo, MN

Run for the Apples 5 Mile – October 22, 2016 – Pine Tree Apple Orchard, White Bear Lake, MN

Run for the Apples with splits – October 22, 2016 – Pine Tree Apple Orchard, White Bear Lake, MN

Tapestry 5K – October 15, 2016 – Minneapolis, MN

Night Owl 5K – October 1, 2016 – Lake Elmo Park Reserve

Night Owl 10K – October 1, 2016 – Lake Elmo Park Reserve

William O’Brien 10 Mile Trail Run – Sunday September 18, 2016 – Marine, MN, William O’Brien State Park

Park Tool “Fall Classic ” Duathlon – September 17, 2016 – Lake Elmo, MN

Run at Work at the State Capital – Friday, September 16, 2016 – St. Paul, MN

Square Lake Triathlon – September 10, 2016 – Stillwater Minnesota, Square Lake Park

St. Paul Triathlon Sprint Course – August 21, 2016 – St. Paul, MN

St. Paul Triathlon Long Course – August 21, 2016 – St. Paul, MN

Wingman Triathlon – August 14, 2016 – Red Wing, MN

Tall Timber Days 5K – August 6, 2016 – Grand Rapids, MN

Fat Cat Triathlon – July 9, 2016 – Scandia, MN

Fat Cat Tandam Results

Moonlight 5K – June 22, 2016 – Maplewood, MN – 3M

Flag Day 5K for the Fisher House – June 11, 2016 – Ramsey, MN

New Bri Tri – June 4, 2016 – New Brighton, MN

10Kato 2 Mile – May 30, 2016 – Mankato, MN

10Kato 10K – May 30, 2016 – Mankato, MN

Run the Inferno “Spark” 5K – May 28, 2016 – Siren, WI

Run the Inferno “Blaze” 13.1 Miles – May 28, 2016 – Siren, WI

Run the Inferno “Inferno” 19 Miles – May 28, 2016 – Siren, WI

Apple Blossom Half Marathon – May 15, 2016 – Hastings, MN Carpenter Nature Center

Apple Blossom 10K – May 15, 2016 – Hastings, MN Carpenter Nature Center

Apple Blossom 5K – May 15, 2016 – Hastings, MN Carpenter Nature Center

Oakdale “Spring Classic” Duathlon – May 15, 2016 – Lake Elmo, MN

Jump to It 5K – May 7, 2016 – White Bear Lake, MN

Jump to It 10K – May 7, 2016 – White Bear Lake, MN

Cemstone Run For Others 10K – April 30, 2016 – Mahtomedi, MN

Cemstone Run For Others Steve Libby Memorial 5K – April 30, 2016 – Mahtomedi, MN

Chippewa 50K Ultra Trail Run – April 23, 2016 – New Auburn, WI

Chippewa 10K Trail Run – April 23, 2016 – New Auburn, WI

Shake Your Shamrock 8K – March 12, 2016 – Centerville, MN – Kelly’s Bar and Grill

Shake Your Shamrock 5K – March 12, 2016 – Centerville, MN – Kelly’s Bar and Grill

Sweetheart Runs 10 Mile – February 13, 2016 – Mahtomedi, MN

Sweetheart Runs 10K – February 13, 2016 – Mahtomedi, MN

Sweetheart Runs 5K – February 13, 2016 – Mahtomedi, MN

Winter Carnival Triathlon – January 31, 2016 – Lake Phalen, St. Paul, MN

Jingle Bear 5K – December 5, 2015 – White Bear Lake, MN

Dash and Dine 5K – November 26, 2015 – Chisago City, MN

Dash and Dine 5 Mile – November 26, 2015 – Chisago City, MN

Great Pumpkin Chase Double Up – October 31 – Lake Elmo Park Reserve, Lake Elmo, MN

The Great Pumpkin Chase 5K – October 31 – Lake Elmo Park Reserve, Lake Elmo MN

The Great Pumpkin Chase 10K – October 31 – Lake Elmo Park Reserve, Lake Elmo MN

Run For The Apples 5 Mile Splits – Missed a few

Run For The Apples 5 Mile – October 17, 2015 – Pine Tree Apple Orchard/White Bear Lake

William O’Brien 10 Mile – September 20, 2019 – Marine on the St. Croix, MN

Outrun Homelessness 8K –  September 19, 2015 – Centerville, mn
Outrun Homelessness 5K – September 19, 2015 – Centerville, MN

Park Tool “Fall Classic” Duathlon – September 19, 2015 – Lake Elmo Park Reserve

Run@Work 5K – September 18, 2015 – St. Paul, MN

Square Lake Triathlon, Long Course – September 13, 2015 – Stillwater, MN

Riverfront Runs 10K – September 12, 2015 – Hudson, WI

Riverfront Runs 5K – September 12, 2015 – Hudson, WI

Square Lake Triathlon Short Course – September 12, 2015 – Stillwater, MN

St. Paul Triathlon, Sprint Course – August 16, 2015 – St. Paul, MN

St. Paul Triathlon, International Course – August 16, 2015 – St. Paul, MN

Wingman Triathlon – August 9, 2015 – Red Wing, MN

Stockyard Days 10K – August 8, 2015 – New Brighton, MN

Stockyard Days 5K – August 8, 2015 – New Brighton, MN

Tall Timber Days 5K – August 1, 2015 – Grand Rapids, MN

Shell lake Triathlon – July 25, 2015 – Shell lake, WI

Paul Bunyan Triathlon Long Course – July 18, 2015 – Bemidji, MN

Paul Bunyan Triathlon Short Course – July 18, 2015 – Bemidji, MN

Fat Cat Triathlon – July 11, 2015 – Scandia, MN

National Senior Games Triathlon – July 5, 2015 – Lake Phalen – St. Paul, MN

ZTri – July 4th, 2015 – Grand Rapids, MN at Zorbaz on Pokegama –

Moonlight 5K – July 24, 2015 – Maplewood, MN -3M

Manitou Sprint Triathlon – June 21, 2015 – White Bear Lake, MN

Manitou Days 5K – June 19, 2015 – White Bear Lake, MN

Flag Day 5K – June 13, 2015 – Ramsey, MN

New Bri Tri – June 6, 2015 – New Brighton, MN

Nathan’s Superhero 5K – May 30, 2015 – White Bear lake, MN

Run the Siren Inferno 13.1 Mile – May 30, 2015 – Siren, WI

Run the Siren Inferno 5K – May 30, 2015 – Siren, WI

Run the Siren Inferno 19 Mile – May 30, 2015 – Siren, WI

Apple Blossom 5K – May 17, 2015 – Hastings, MN – Carpenter Nature Center

Apple Blossom 10K – May 17, 2015 – Hastings, MN – Carpenter Nature Center

Apple Blossom Half Marathon – May 17, 2015 – Hastings, MN – Carpenter Nature Center

Down and Dirty 8K Women’s 8K Trail Run – May 10, 2015 – Lake Elmo, MN

Oakdale Duathlon – May 9, 2015 – Lake Elmo, MN

Jump to It 10K – May 2, 2015 – White Bear Lake, MN

Jump to It 5K – May 2, 2015 – White Bear Lake, MN

Chippewa 10K Trail Run – April 25, 2015 – New Auburn, WI

Chippewa 50K Ultra Trail Run – April 25, 2015 – New Auburn, WI

Cemstone Run For Others 5K – April 18, 2015 – Mahtomedi, MN

Cemstone Run For Others 10K – April 18, 2015 – Mahtomedi, MN

Shake your Shamrock 8K – March 14, 2015 – Centerville, MN

Shake your Shamrock 5K – March 14, 2015 – Centerville, MN

White Bear Winter Frolic 5K – March 7, 2015 – White Bear Lake, MN

Sweetheart 10 Mile Run – February 14, 2015 – Mahtomedi, MN

Sweetheart 10K Run – February 14, 2015 – Mahtomedi, MN

Sweetheart 5K Mile Run – February 14, 2015 – Mahtomedi, MN

Celebration of the Lakes 5K – January 31, 2015 – Center City, MN

Yukon 3 Mile Run – January 17, 2015 – White Bear Lake, MN

Yukon 3 Mile Snowshoe – January 17, 2015 – White Bear Lake, MN

Yukon Mile – January 17, 2015 – White Bear Lake, MN

Resolution Solution 5K – January 1, 2015 – White Bear Lake, MN

Jingle Bear 5K – December 13, 2014 – White Bear  Lake, MN

Dash and Dine 5 MIle – November 27, 2014 – Chisago City, MN

Dash and Dine 5K – November 27, 2014 – Chisago City, MN

Great Pumpkin Chase 5K – October 25, 2014 – Lake Elmo Park Reserve, Lake Elmo, MN

Great Pumpkin Chase 10K – October 25, 2014 – Lake Elmo Park Reserve, Lake Elmo, MN

Great Pumpkin Chase Double Up – October 25, 2014, – Lake Elmo Park Reserve, Lake Elmo, MN

Run for the Apples 5 Mile  – October 18, 2014 – Pine Tree Apple Orchard, White Bear Lake, MN

Firefly 5K – October 11, 2014 – Center City, MN

Big Brothers Big Sisters 5K – September 27, 2014 – Lake Como, St. Paul MN

Cascade Falls Duathlon – September 27, 2014 – Osceola, WI

3M United Way 5K Challenge – September 24, 2014 – Tartan Park, Lake Elmo, MN

William O’Brien 10 Mile Trail Run – September 21, 2014 – Marine on the St. Croix, MN

Trees and Trails 5K – September 20, 2014 – Mahtomedi, MN

Run@Work5K at the Capital – September 19, 2014 – St. Paul, MN

Get Ready to Rock 5K, 10K and 20 Miler – September 14, 2014 – White Bear Lake, MN

Riverfront Run 5K – September 13, 2014 – Hudson, WI

Riverfront Run 10K – September 13, 2014 – Hudson, WI

Park Tool “Fall Classic” Duathlon – September 13, 2014 – Lake Elmo, MN

Square Lake Triathlon Long Course – September 7, 2014 – Stillwater, MN

Square Lake Triathlon Short Course– September 6, 2014 – Stillwater, MN

Minnesota Senior Games Triathlon with 400 meter swim – August 17, 2014 – St. Paul, MN

St. Paul Triathlon International – August 17, 2014 – St. Paul, MN

St. Paul Triathlon Sprint – August 17, 2014 – St. Paul, MN

Ki Chi Saga 15K – August 16, 2014 – Chisago City, MN

Ki Chi Saga 5K – August 16, 2014 – Chisago City, MN

Wingman Triathlon – August 10, 2014 – Red Wing, MN

Stockyard Days 10K– August 9, 2014 – New Brighton, MN

Stockyard Days 5K – August 9, 2014 – New Brighton, MN

Lakefront Triathlon – August 2, 2014 – Prior Lake, MN

Tall Timber Days 5K – August 2, 2014 – Grand Rapids, MN

Shell Lake Triathlon – July 26, 2014 – Shell Lake, WI

Paul Bunyan Triathlon Long Course – July 19, 2014 – Bemidji MN

Paul Bunyan Triathlon Short Course – July 19, 2014 – Bemidji, MN

Spamtown Triathlon – July 19, 2014 – Austin, MN

Lakewood Hills 5K Trail Run – July 12, 2014 – White Bear Lake, MN –

Z Tri – July 4, 2014 – Grand Rapids, MN, Zorbaz on Pokegama lake

Read like the Dickens 5K – June 28, 2014 – Elko New Market, MN

Moonlight 5K – June 25, 2014 – 3M, Maplewood, MN

Manitou Sprint Triathlon – June 22, 2014 – Ramsey County Beach, White Bear Lake, MN

Manitou Days 5K – June 20, 2014 – White Bear Lake, MN

Flag Day 5K – June 14, 2014 – Ramsey MN

New Bri Tri – June 7, 2014 – New Brighton, MN – After lightning and rain, this turned into a 3 mile run

Run the Inferno 10K – May 31, 2014 – Siren, WI

Run the Inferno 19 Mile – May 31, 2014 – Siren, WI

10Kato 2 Mile – May 26, 2014 – Mankato, MN

10Kato 10K – May 26, 2014 – Mankato, MN

Apple Blossom Half Marathon – May 18, 2014 – Carpenter Nature Center

Apple Blossom 10K – May 18, 2014 – Carpenter Nature Center

Apple Blossom 5K – May 18, 2014 – Carpenter Nature Center

Northern Lakes Run – May 17, 2014 – White Bear lake, MN

Oakdale “Spring Classic” Duathlon – May 10, 2014 – Lake Elmo Park Reserve – Lake Elmo , MN

Take the Hill Triathlon – May 3, 2014 – St. Peter, MN

Down and Dirty Women’s 8K  Trail Run– May 3rd, 2014 – Lake Elmo Park Reserve

Jump to It 5K – May 3, 2014 – White Bear Lake, MN – let me know if you see any problem

Jump to It 10K – May 3, 2014 – White Bear Lake, MN – let me know if you see any problems

Chippewa 10K Trail Run – April 26, 2014 – New Auburn, WI

Chippewa 50K Ultra Trail Run – April 26, 2014 – New Auburn, WI

Cemstone Run For Others 10K – April 26, 2014 – Mahtomedi, MN

Cemstone Run For Others 5K – April 26, 2014 – Mahtomedi, MN

Dragon Chase 5K – April 19, 2014 – Moundsview, MN

Shake Your Shamrock 8K – March 15, 2014 – Centerville, MN

Shake Your Shamrock 5K – March 15, 2014 – Centerville, MN

Pole, Pedal, Pant Winter Triathlon – March 8m 2014 – Elmo Creek Park Reserve, Maple Grove, MN

White Bear Winter Frolic – March 1, 2014 – White Bear Lake, MN

Sweetheart Run 5K – February 15, 2914 – Mahtomedi, MN

Sweetheart Run 10K– February 15, 2914 – Mahtomedi, MN

Sweetheart Run 10 Mile – February 15, 2914 – Mahtomedi, MN

Celebration of the Lakes 5K – January 25, 2014 – Lindstrom, MN

Yukon Mile – January 11, 2014 – On White Bear Lake

Yukon 3 Mile Snowshoe – January 11, 2014 – On White Bear Lake

Yukon 3 MIle Run – January 11, 2014 – On White Bear Lake

Resolution Solution 5K – January 1, 2014 – White Bear Lake

Jingle Bear 5K – December 7, 2013 – White Bear Lake, MN

Dash and Dine 5 Mile – November 28, 2013 – Chisago City, MN

Dash and Dine 5K – November 28, 2013 – Chisago City, MN

The Great Pumpkin Chase Double Up 5K and 10K

The Great Pumpkin Chase 5K – October 26, 2013 – Lake Elmo, MN

The Great Pumpkin Chase 10K – October 26, 2013 – Lake Elmo, MN

– Run for the Apples 5 Mile – October 19, 2013 – Pine Tree Apple Orchard, White Bear Lake, MN

– Run for the Apples 1 mile and 5K splits

firefly5kresults2013 – Firefly 5K – October 12, 2013 – Center City, MN

bigbrothersbigsister5kresults3013 – Big Brothers Big Sisters 5K – September 28, 2013 – Com Lake, St. Paul, MN

3munitedway5kresults2013 – 3m United Way 5K – September 24, 2013 – Tartan Park, Lake Elmo, MN

treesandtrailsresults2013 = Trees and Trails 5K – September 21, 2013 – Mahtomedi, MN

parktoolduathlonresults2013 – Park Tool “Fall Classic” Duathlon – September 14, 2013 – Lake Elmo, MN

riverfrontrun10kresults2013 – Riverfront run 10K – September 14, 2013 – Hudson, WI

riverfrontrun5kresults2013 – Riverfront run 5K – September 14, 2013 – Hudson, WI

squarelakeslongresults2013 – Square Lake Triathlon Long Course – September 8, 2013 – Stillwater, MN

squarelakeshortresults2013 – Square Lake Triathlon Short Course – September 7, 2013 – Stillwater, MN –

stpaultrisprintresults2013 – St. Paul Triathlon Sprint Course – August 18, 2013 – St. Paul, MN

stpaultriinternationalresults2013 – St. Paul Triathlon International Course – August 18, 2013 – St. Paul, MN

kichisaga15kresults2013 – Ki Chi Saga 15K – August 17, 2013 – Chisago City, MN

kichisaga5kresults2013 = Ki Chi Saga 5K – August 17, 2013 – Chisago City, MN

endlesssummerlebanonresults2013 – Endless Summer Trail Run/Lebanon Hills 7 Mile – August 14, 2013 – Eagan, MN

wingmantriresults2013 – Wingman Triathlon – August 11, 2013 – Red Wing, MN

stockyarddays10kresults2013 – Stockyard Days 10K – August 10, 2013 – New Brighton, MN

stockyarddays5kresults2013 – Stockyard Days 5K – August 10, 2013 – New Brighton, MN

lakefronttriresults2013 – Lakefront Triathlon – August 3, 2013 – Prior Lake, MN

shelllaketriathlonresults2013 – Shell Lake Triathlon – July 27, 2013 – Shell Lake MN

austinymcatriathlonresults2013 – Austin YMCA Triathlon – July 20, 2013 – Austin, MN

paulbunyantrishortresults2013 – Paul Bunyan Triathlon Short Course – July 20, 2013, Bemidji, MN

paulbunyantrilongresults2013 – Paul Bunyan Triathlon Long Course – July 20, 2013, Bemidji, MN

endlesssummermurphyresults2013 – Endless Summer Murphy Hanrehan – July 17, 2013 – Savage, MN

hillcitytriathlonresults2013 –  Hill City Triathlon – July 6, 2013 – Quadna Mountain, Hill City, MN

lakewoodhillsresults2013 – Lakewood Hills Trail 5K – July 6, 2013 – White Bear Lake, MN

ztriresults2013 – Z Tri – July 4, 2013 – Zorbaz Pokegama Lake, Grand Rapids, MN

readlikethedicken5kresults2013 – Read like the Dickens 5K – June 29, 2013 – Esko-New Market, MN

moonlight5kresults2013 – Moonlight 5K – June 26, 2013 – 3M, Maplewood, MN

williamobrienresults2013 – William O’Brien 10 MIle Trail Run – Saturday, June 22, 2013

endlesssummerfrench5kresults – Endless Summer Trail Series – Wednesday, June 19, 2013 – French Regional Park

flagday5kresults2013 – Flag Day 5K – June 15, 2013 – Ramsey, MN

manitoudays5kresults2013 – Manitou Days 5K – June 14, 2013 – White Bear Lake, MN

manitousprintriresults2013 – Manitou Sprint Triathlon (Duathlon) – June 9, 2013  – White Bear Lake, MN  –

ellsworthtriresults2013 – Ellsworth Triathlon – June 8, 2013 – Ellsworth, WI

newbritriresults2013 – New Bri Tri – June 1, 2013 – Long Lake Regional Park – New Brighton, MN

endlesssummerhylandresults – May 29, 2013 – Hyland Park, Bloomington, MN

10kato10kresults2013 – 10Kato 10K – May 27, 2013 – Mankato, MN

10kato2mileresults2013 – 10Kato 2 Mile – May 27, 2013 – Mankato, MN

appleblossom10kresults2013 – Apple Blossom 10K – May 19, 2013 – Carpenter Nature Center Hastings, MN

appleblossom5kresults2013 – Apple Blossom 5K – May 19, 2013 – Carpenter Nature Center Hastings, MN

appleblossomhalfmarathonresults2013 – Apple Blossom Half Marathon – May 19, 2013 – Carpenter Nature Center Hastings, MN

oakdaleduathlonresults2013 – Oakdale Duathlon – May 11, 2013 – Lake Elmo, MN

takethehilltriresults2013 – The Hill Triathlon – May 4, 2013 – St. Peter, MN

jumptoit10kresults2013 – Jump to It 10K – May 4, 2013 – White Bear Lake, MN

jumptoit5kresults2013 – Jump to It 5K – May 4, 2013 – White Bear Lake, MN

chippewa10kresults2013 – Chippewa 10K Trail Run – April 27, 2013 – New Auburns, WI

chippewa50kresults2013 – Chippewa 50K Ultra Trail Run – April 27, 2013 – New Auburns, WI

ymcarun10kresults2013 – YMCA Run 10K – April 20, 2013 – Minneapolis, MN

ymcarun5kresults2013 – YMCA Run 5K – April 20, 2013 – Minneapolis, MN

cemstone10kresults2013 – Cemstone Run For Others 10K – April 20, 2013 – Mahtomedi, MN

cemstone5kresults2013 – Cemstone Run For Others 5K – April 20, 2013 – Mahtomedi, MN

shakeyourshamrock8kresults2013 – Shake your Shamrock 8K – March 16, 2013 – Centerville, MN

shakeyourshamrock5kresults2013 – Shake your Shamrock5K – March 16, 2013 – Centerville. MN

pppskateresults2013 – PPP Winter Triathlon – March 9, 2013 – Elm Creek Park Reserve

winterfrolicresults2013 – White Bear Winter Frolic 5K – March 2, 2013 – White Bear Lake, MN

sweetheart5kresults2013 – Sweetheart Run 5K – February 9, 2013 – Mahtomedi, MN

sweetheart10Kresults2013 – Sweetheart Run 10K – February 9, 2013 – Mahtomedi, MN

sweetheart10mileresults2013 – Sweetheart Run 10 Mile – February 9, 2013 – Mahtomedi, MN

celebration of the lakesresults2013 – Celebration of the Lakes 5K – January 26, 2013 – Center City, MN

yukon3milerunresults2013 – Yukon Days Yukon 3 Mile Run – January19, 2013 – White Bear Lake, MN

yukon3mileshowshoeresults2013 – Yukon Days Yukon 3 Mile Snowshoe – January19, 2013 – White Bear Lake, MN

yukonmileresults2013 – Yukon Days Yukon Mile – January19, 2013 – White Bear Lake, MN

resolutionsolutionresults2013 – Resolution Solution 5K – January 1, 2013 – White Bear Lake, MN

jinglebear5kresults2012 – Jingle Bear 5K – December 1, 2012 – White Bear Lake, Mn

dashdine5kresults2012 – Dash and Dine 5K Run – November 22, 2012 – Chisago Lakes, MN

dashdine5mileresults2012 – Dash and Dine 5 Mile Run – November 22, 2012 – Chisago Lakes, MN

pumpkin chase double up – Pumpkin Chase Double Up

pumpkinchase10kresults2012 – Great Pumpkin Chase 10K – October 27, 2012 – Lake Elmo Park Reserve

pumpkinchase5kresults2012 – Great Pumpkin Chase 5K – October 27, 2012 – Lake Elmo Park Reserve

runfortheapplessplits2012 – Run for the Apples 5 Mile Splits – October 20, 2012 – White Bear Lake

runfortheapplesagegroupresults2012 – Run for the Apples 5 Mile overall and age group – October 20, 2012 – White Bear Lake

spookyrun5kresults2012 – Spooky Run 5K – October 13, 2012 – Lakewood Hills Park, White Bear Lake, MN

3munitedway5kresults2012 – 3M United Way 5K – September 26, 2012 – Tartan Park, Lake Elmo, MN

treesandtrailsresults2012 – Trees and Trails 5K – September 22, 2012 – Mahtomedi, MN

parktoolduathlonresults12 – Park Tool “Fall Classic” Duathlon – September 15, 2012 – Lake Elmo, MN

squarelakelongresults12 – Square Lake Triathlon Long Course – September 9, 2012 – Stillwater, MN

squarelakeshortresults12 – Square Lake Triathlon Short Course – September 8, 2012 – Stillwater, MN

endlesssummerfrechresults12 – Endless Summer race 3 – August 22, 2012 – French Regional Park

stpaultrisprintresults2012 – St. Paul Triathlon Sprint Course – August 19, 2012 – St. Paul, MN

stpaultriinternationalresults2012 – St. Paul Triathlon International Course – August 19, 2012, St. Paul, MN

wingmantriresults2012 – Wingman Triathlon – August 15, 2012 – Red Wing, MN

stockyarddays10kresults2012 – Stockyard Days 10K – August 11, 2012 – New Brighton, MN

stockyarddays5kresults2012 – Stockyard Days 5K – August 11, 2012 – New Brighton, MN

strivetacojohnsresults2012 – August 4, 2012 – White Bear Lake

lakefronttriresults2012 – Lakefront Triathlon – August 4. 2012 – Prior Lake, MN

endlesssummerhylandresults12 – Endless Summer Trail race #2 – August 1, 2012 – Hyland Regional Park

firefly5kresults2012 – Firefly 5K – July 29, 2012, Center City, MN

buzzryantriresults2012 – Buzz Ryan Triathlon – July 22, 2012 – Duluth MN, Island Lake Inn

pbshorttriresults2012 – Paul Bunyan Triathlon Short Course – July 21, 2012 – Bemidji, MN

pblongtriresults2012 – Paul Bunyan Triathlon Long Course – July 21 – Bemidji, MN

viroquatriresults2012 – Viroqua Triathlon – July 14, 2012 – Viroqua, WI

endlesssummerreultsmurphy – Endless Summer Trail Series – July 11, 2012 – Murphy Hanaran

lakewoodhills5kresults – Lakewood Hills Trail 5K – July 7, 2012 – White Bear Lake, MN

balatontrisprintresults2012 – Balaton Triathlon Sprint Course – July 7 2012 – Balaton, MN

balatontrishortresults2012 – Balaton Triathlon Short Course – July 7, 2012 – Balaton, MN

ztriresults2012 – Z Tri – July 4th – Grand Rapids – Zorbaz on the Lake

runlikethedickensresults2012 – Read like the Dickens 5K – June 30, 2012 – New Market, MN

duatdamresults2012 – Du @ the Dam Duathlon – June 30, 2012 – Coon Rapids, MN

moonlight5kresults2012 – Moonlight 5K – June 27, 2012 – Maplewood, MN  3M

wiilliamobrienresults2012 – William O’Brien Trail Run – June 23, 2012 – William O’Brien State Park/Marine, MN

flagday5kresults12 – Flag Day 5K – June 16, 2012 – Ramsey MN

manitoudays5kresults2012 – Manitou Days 5K- June 15, 2012 – White Bear Lake, MN

ellsworthtriresults2012 – Ellsworth Triathlon – June 9, 2012 – Ellsworth, WI

newbritriresults2012 – New Bri Tri – June 2, 2012 – New Brighton, MN

10kato2mileresults2012 – 10Kato 2 mile – May 27, 2012 – Mankato, MN

10kato10kresults2012 – 10Kato 10K – May 27, 2012 – Mankato, MN

appleblossom5kresults2012 – Apple Blossom 5K – May 20, 2012 – Hastings, MN – Carpenter Nature Center

appleblossom10kresults2012 – Apple Blossom 10K – May 20, 2012 – Hastings, MN – Carpenter Nature Center

appleblossomhalfmarathonresults2012 – Apple Blossom 1/2 Marathon – May 20, 2012 – Hastings, MN – Carpenter Nature Center

blainetriresults2012 – Blaine Triathlon – May 19, 2012 – Blaine, MN

randybauer5kresults2012 – Randy Bauer 5K – May 5, 2012, Coon Rapids, MN

oakdaleduresults2012 – Oakdale “Spring Classic” Duathlon – May 12, 2012 – Lake Elmo, MN

jumptoit5kresults2012 – Jump to it 5K – May 5, 2012 – White Bear Lake, MN

jumptoit10kresults2012 – Jump to It 10K -May 5, 2012 – White Bear Lake, MN

chippewa10kresults2012 – Chippewa 10K – April 28, 2012 – New Auburn, WI

chippewa50kresults2012 – Chippewa 50K – April 28, 2012 – New Auburn, WI

cemstone10kresults2012 – Cemstone Run for Others 10K – April 21, 2012 – Mahtomedi, mn

cemstone5kresults2012 – Cemstone Run for Others 5K –  April 21, 2012 – Mahtomedi, MN

angeldashresults2012 – Angel Dash 5K – April 14, 2012 – White Bear Lake, MN

spitirofwbl5mileresults12 – Spirit of White Bear 5 MIle – April 7, 2012 – White Bear Lake, MN

spitirofwbl5kresults12 – April 7, 2012 – White Bear Lake, MN

shakeyourshamrockresults2012 – Shake Your Shamrock5K – March 17, 2012 – White Bear Lake, MN

pppresults2012 – Pole Peddle Pant Winter Triathlon – March 10, 2012 – Elm Creek Park Reserve

grand prix after Winter Frolic 2012 – Great White Bear Grand Prix results after Winter Frolic 5K

winterfrolic12results – White Bear Winter Frolic 5K – March 3, 2012 – White Bear Lake, MN

grand prix 2012 after Sweetheart – Great White Bear Grand Prix after the Sweetheart 10 Mile

sweetheart5kresults2012 – Sweetheart 5K – February 18, 2012 – Mahtomedi, MN

sweetheart10kresults2012 – Sweetheart 10K – February 18, 2012 – Mahtomedi, MN

sweetheart10mileresults2012 – Sweetheart 10 Mile – February 18, 2012 – Mahtomedi, MN

grand prix 2012 – Great White Bear Grand Prix after Yukon Mile

yukon6mileresults2012 – Yukon Days 6 Mile – February 4, 2012 – White Bear Lake, MN

yukon3mileresults2012 – Yukon Days 3 Mile – February 4, 2012 – White Bear Lake, MN

yukon1mileresults2012 – Yukon days 1 mile – February 4, 2012 – White Bear Lake

celebrationofthelakesresults2012 – Celebration of the lakes 5K – January 28, 2012 – Lindstrom, MN

rosolutionsolutionresults2012 – Resolution Solution 5K – January 1, 2012 – White Bear Lake, MN

jinglebearresults2011 – Jingle Bear Run 5K – Decembe 3, White Bear Lake

dashandine10kresults2011 – Dash and Dine 5 mile – November 24, 2011 – Chisago City, MN

dashandine5kresults2011 – Dash and Dine 5K – November 24, 2011 – Chisago City, MN

kawalskis10milerresults2011 – Kawalski’s 10 Milers – Nvember 6, 2011 – White Bear Lake, MN

pumpkin chase double up 2011 -Great Pumpkin Chase Double-up

pumpkinchase10kresults2011 – Great Pumpkin Chase 10K – October 29, 2011 – Lake Elmo Park Reserve

pumpkinchase5kresults2011 – Great Pumpkin Chase 5K – October 29, 2011 – Lake Elmo Park Reserve

runfortheapplesresults2011 -Run for the Apples – October 22, 2011 – Pine Tree Apple Orchard

squarelakeshortresults2011 – Square Lake Short Course – Saturday September 10

spooky5kresults2011_ Spooky 5K – 916 Education Foundation – Saturday October 15 – White Bear Lake

squarelakelongresults2011 – Square Lake Triathlon Long Coure – Sunday September 11,2011

grandprixresults2011 – Great White Bear Grand Prix results after Trees and Trails

homecoming5kresults2011 – Homecoming 5K   Bemidji, MN – October 8, 2011

runwithamission5kresults – Run with a Mission 5K – Saturday September 17, 2011

runwithamission10kresults – Run with a Mission 10K – Saturday September 17, 2011

treesandtrails2011results – Trees and Trails 5K – Sunday September 18 – Mahtomedi, mn

parktool2011results – Park Tool “Fall Classic” Duathlon – Saturday September 17

stpaultrilsprint2011results -St. Paul Triathlon Sprint Course – Sunday, August 21

stpaultrilong2011results – St. Paul Triathlon International Course – Sunday April 21

stockyarddays5kresults2011 – Stockyard Days 5K – New Brighton, MN – August 13, 2011

stockyarddays10kresults2011 – Stockyard Days 10K – New Brighton, mn – August 13, 2011

runbabyrun10kresults2011 – Run Baby Run 10K – White Bear Lake, MN – August 6, 2011

runbabyrun5kresults2011 – Run Baby Run 5K – White Bear Lake, MN – August 6, 2011

pbtrishortresults2011 – Paul Bunyan Triathlon short   course – Bemidji, MN – July 23, 2011

pbtrilongresults2011– Paul Bunyn Triathlon Long Course – bemidji, MN – July 23, 2011

viroquatriresults2011 – Viroqua Triathlon – Viroqua, WI – July 16, 2011

viroquaduresults2011 – Viroqua Duathlon – Viroqua, WI – July 16, 2011

ngedechallengeresults2011results – Ngede Challenge – Amery, WI – July 9, 2011

lakewoodhillsresults2011 – Lakewood Hills Trail 5K – White Bear Lake – July 9th, 2011

williamobrien10mileresults2011 – William O’Brien 10 Mile – Marine on St. Croix – June 26, 2011

runlikethedickens5kresults2011 – Run Like the Dickens 5K – Elko/New Market, MN – June 25, 2011

du@thedamresults2011 – Du @ the Dam – Coon Rapids, MN – June 25, 2011

yellowstone5kresults2011 – Yellowstone Trail 5K – Hammond, WI – June 18, 2011

yellowstone8mileresults2011 – Yellowstone Trail 8 Mile – Hammond, WI – June 18, 2011

Yellowstone Super Challenge – Yellowstone Super Challenge

manitoudays5kresults2011 – Manitou Days 5K – White Bear Lake – june 17, 2011

devinhanks5kresults2011 – Devin Nevada Hanks Memorial 5K – White Bear Lake – June 11, 2011

ellsworthtriresults2011 – Ellsworth Triathlon – Ellsworth, WI – Saturday June 11, 2011

johnsonturner5kresults2011 = Johnson Turner   Calorie Burner 5K – Saturday June 4, 2011

newbritriresults2011,txt – New Bri Tri – Saturday, June 4, 2011, New Brighton, MN   newbritriresults2011 – pdf file

10kato10kresults2011 – 10Kato 10K – Monday 30, 2011 – Mankato, MN

10kato2mileresults2011 – 10Kato 2 Mile – Monday May 30, 2011 – Mankato, MN

lymes5kresults2011 – Lymes Association 5K – Saturday May 21 – Hugo MN

lymes10kresults2011 Lymes Association 10K – Saturday May 21, HUgo MN

appleblossomhalfresults2011 – Apple Blossom Half Marathon – Sunday May 15, 2011 at Carpenter Nature Center

appleblossom10kresults2011 – Apple Blossom 10K – Sunday May 15, 2011 at Carpenter Nature Center

appleblossom5kresults2011 – Apple Blossom 5K – Sunday May 15, 2011 at Carpenter Nature Center

oakdaleduathlonresults2011 – Oakdale Duathlon – Saturday May 14, 2011

jumptoit5kresults2011 – Jump to It 5K – Saturday May 7, 2011

jumptoit10kresults2011 – Jump to It 10K – Saturday May 7, 2011

mayday5kresults – May day 5K – May 7, 2011 – Waconia, MN

teamamyrun5kresults – Team Amy Run 5k – Saturday May 7, 2011

teamamyrun10kresults – Team Amy Run 10K – Saturday May 7, 2011

chippewa10kresults2011 – Chippewa 10K – Saturday April 23, 2011

chippewa50kresults2011 – Chippewa 50K – Saturday April 23, 2011

cemstonerfo10kresults2011 – Saturday April 16, 2011

cemstonerfo5kresults2011 – Saturday April 16, 2011

angeldashresults2011 – Saturday April 9, 2011

strive10kresults2011 – Saturday April 2, 2011

strive5kresults2011 – Saturday April 2, 2011

Square Lake Triathlon – Sept 9, 2000 – Stillwater, MN

Run for the Apples 2001