Everyone loves a small community event where everyone in town shows up.  That is what happens at the Shell Lake Triathlon.  This event is put on jointly by FrontRunner and the Shell Lakes Lion’s Club.  The Lion’s Club works throughout the entire year promoting this event to all the locals.  The triathlon will consist of a 1/3 mile swim, 14 mile bike and 3 mile run.  Everything starts at the Shell Lake waterfront at 8:00 a.m. on Saturday morning.

http://www.frontrunnerusa.com/event/shell-lake-triathlon

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The 9th Annual Paul Bunyan Triathlon is this Saturday, July 19, in Bemidji, Minnesota.  This event has a long and short course and is transitioned of of Cameron Park on the west side of Lake Bemidji.  Maybe Paul and Babe will show up to compete as a team!

http://www.frontrunnerusa.com/event/paul-bunyan-triathlon

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The 14th annual Lakewood Hills 5K Trail run is this Saturday, July 12.  Lakewood Hill is one of White Bear Lakes most beautiful parks and is located behind the White Bear YMCA.  The 5K course is run on wood chip and ashalt trails throughout the park.  Packet pickup and race day egistration will open 7:00 a.m. in the parks pavillian.  The run starts at 8:00 a.m.  The are age group awards for the top 3 in each age group.  Everyone receives a Lakewood Hills 5K t shirt.  This event is race #3 of the Dirty 30 Trail Running Series.  More information can be found at http://www.frontrunnerusa.com/event/lakewood-hills-trail-5k.

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